Facemask Hacks for “Mask-ne” Acne, Fogging and Other Problems
The pandemic has brought a new accessory to our lives: facemasks. When wearing a facemask for the first time, or for extended periods of time, four problems can...
Coronavirus
Information from CHI Health regarding the outbreak of coronavirus in the midwest, and what we can all do to take precautions.
Is a Turmeric Supplement Good for You?
Turmeric has been in the news lately in connection with Coronavirus (COVID-19). Conflicting articles and news reports have added to the confusion about whether turmeric could be helpful...
7 Tips to Get the Most out of Your Virtual Visit
Virtual visits are getting rave reviews for convenience. But if you’ve never had a virtual meeting for work or with loved ones, you might hesitate to take your...
Parenting in Quarantine: You are Enough
We all have insecurities and what we perceive are flaws. We are not perfect. In the age of social media parenting, parents are comparing themselves to other parents...