Staying Active During a Pandemic, Winter, and Holidays
With the weather changing, staying at home due to COVID-19, and the upcoming holidays it may be difficult to find the motivation to exercise and stay active. Why...
Coronavirus
Information from CHI Health regarding the outbreak of coronavirus in the midwest, and what we can all do to take precautions.
20 Ways to Stay Connected When Visits Aren’t Possible
The holidays can be challenging for those who have loved ones in a care facility, or have loved ones taking precautions due to vulnerability. Being unable to visit...
Get Creative to Celebrate a Coronavirus-Safe Holiday
Loving your family and protecting them go together like turkey and stuffing. There’s probably nothing you wouldn’t do to save a loved one’s life. This holiday season, with...
A COVID-19 Vaccine: What You Need to Know
Since mid-March of this year, it is not an exaggeration to say that life has been turned upside down by something that is as old as time itself...