Navigating the New Normal
The new normal. Three words that have become a household phrase when put together. Amid everything going on in life, we are now at a point where we...
Coronavirus
Information from CHI Health regarding the outbreak of coronavirus in the midwest, and what we can all do to take precautions.
COVID-19 and Dementia: Advice for Caregivers
In March 2020, the novel coronavirus (COVID-19 from the SARS-CoV-2 virus) became a global pandemic that affected us all. In the early months of the pandemic, we learned...
How to Help Your Kids and Teens Be Okay with “Not Knowing”: Riding The Waves of the Pandemic
Many parents struggle with anxiety about their children’s wellbeing. I hear from parents a lot that as soon as their child was born the worry and anxiety started...
Grief from Missing Major Life Events
Missing a Celebration November 7, 2020 was supposed to be one the most special days of my life. It was the day that I was going to marry...