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I heard on the news that New York City’s fashion week just came to a close. I was in the ...

Picture this. You’ve worked for years at a job that requires a modest amount of physical exertion—working the factory floor, ...

When you’re traveling, getting in your daily workout may be the last thing on your mind. Between travel schedules, activity ...

We all know exercise is good for us. For those who’ve had bariatric surgery, it’s even more important because it ...

It’s a pain many of us face sooner or later. Arthritis is one of the most common chronic diseases. The ...

Three-Link Chain of Addiction Why is it so hard for many people to quit smoking? Most smokers know that they’re addicted, ...

Inflammation has become a buzz word and symptom plaguing adults everywhere. Providers hear complaints daily of achy hands, sore knees ...

Summer is the season for traveling, but is it possible to travel and eat well? Traveling while maintaining your weight ...

Nearly 1 million adults in the U.S. are living with multiple sclerosis (MS), according to the recent MS Prevalence study ...

Pet ownership has been on the uptick for decades -- rising from 56% of US households in 1988 to 70% ...

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