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For many individuals, pregnancy may bring excitement and joy, but also stress. This stress may be amplified for those experiencing ...

First, you want to make sure that you are wearing your fitness tracker properly. Wear it on your non-dominant hand Make sure ...

Restless Leg Syndrome (RLS) also known as Willis Ekbom Syndrome, is characterized by an uncomfortable need to move your legs, ...

Did you know one in three American adults have prediabetes? What does that really mean? Prediabetes is when your blood ...

May is a busy month for families. So many happy events occur during the month; with first communion, confirmation, graduations, ...

The start of a new year is a great time to reflect on our previous year’s goals, what we accomplished, ...

The International Food Information Council (IFIC) completed a 2013 Food and Health Survey among Americans. America’s interest in healthy eating ...

The holidays are full of joy and excitement, especially for children. But each year, more than 300,000 children may end ...

Plantar fasciitis or heel pain is generally pain in the bottom, or the plantar side, of the person’s foot. Typically ...

Jeff Finch had the classic symptoms of a heart attack. "I was in the kitchen and both my arms went numb ...

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