To help you recover fully from an injury, our experts are here to provide advice and support to those seeking options to heal through physical therapy.
Pelvic floor disorders are extremely common and underreported, affecting at least 25% of women nationwide (1). Pelvic floor dysfunction includes urinary incontinence, frequency and urgency, pelvic pain, dyspareunia,...
If you think the pool is just for kids in the summer, think again. Aquatic physical therapy is for all ages, all year round, and works for a...
One of the most important things to learn while running is how to breathe through your diaphragm as opposed to your chest. Breathing through your chest will elevate...
Your hands are like a multipurpose tool – they do so much, it’s easy to take them for granted. But for people with tremors, the simplest activities can...
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