Shoulder Pain Uncovered
Is the weight of the world causing you shoulder pain? Designed for strength and mobility, the human shoulder is unique. But when something goes wrong, we really feel...
Physical Therapy
Recovering from a Spinal Cord Injury
September is spinal cord injury (SCI) awareness month. The spinal cord can be damaged at any point along the spine from the neck up and down to the...
Chronic Pain Relief Without Opioids
With more than one in five American adults suffering from chronic pain, which is pain that lasts longer than three months, finding chronic pain relief has been called...
Finding the Right “Dosage” of Exercise for Your Pain
As a physical therapist, one of the most common questions people ask me is “what exercises are best for my pain?” We are quick to assume that there...