What’s Blood Flow Restriction? New PT Technique Strengthens Muscles with Lighter Loads
After an injury or surgery, patients are often anxious to work on strengthening – so they can get back to normal. But they have to wait because injured...
Physical Therapy
To help you recover fully from an injury, our experts are here to provide advice and support to those seeking options to heal through physical therapy.
Functional Dry Needling – How it Can Help Treat Low Back Pain
At CHI Health St. Mary’s we use a multitude of therapy interventions in the treatment of low back pain. In addition to the normal joint mobilization and corrective...
What’s Causing Your Low Back Pain?
Lower back pain can actually be pretty common. In fact, 80% of us will experience it at some point in our lives. The vast majority of us will...
Shoulder Pain Uncovered
Is the weight of the world causing you shoulder pain? Designed for strength and mobility, the human shoulder is unique. But when something goes wrong, we really feel...