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There is no doubt that food is something all humans partake in for many reasons. It can be a part ...

It all starts with Memorial Day, then there is the Fourth of July, followed by Labor Day and picnics with ...

March is National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics to focus on the ...

When you turn on the TV you see ads for weight loss programs, gym promotions and miracle supplements. However, there ...

While eating lunch with a co-worker, I asked if she had ever tasted a jicama. She replied, “no”. So I ...

Live Well Omaha Kids recently sponsored a Healthy Families nutrition class at Whole Foods Market where five different healthy recipes ...

This yummy Curry makes 4 servings. Each serving contains about 276 calories, 9 g protein, 14 g fat, 0 mg ...

May is a busy month for families. So many happy events occur during the month; with first communion, confirmation, graduations, ...

Our Carrot-Oatmeal Muffins makes 12 muffins and they are the perfect snack! Each muffin contains about 266 calories, 6 g ...

For many folks, the Christmas season began last week with the Thanksgiving holiday shopping. If you are thinking about gifts ...

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