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Year-Round Gingersnap Pumpkin Custard

Ingredients for Gingersnap Pumpkin Custard: 1 cup gingersnap cookie broken pieces (12 small cookies) 1 15-ounce can pumpkin purée 2 teaspoons cinnamon 1 whole ...

Pork Chops with Savory Apples

Our Pork Chops with Savory Apples recipe serves 4 people and happens to be gluten free. Each serving contains about 271 calories, ...

Southwestern Spaghetti Squash and Turkey Meatballs

This yummy recipe makes 4 servings. Each serving contains about 297 calories, 14 g fat (5 g saturated fat, no ...

Best Heart Healthy Diets

The US News and World Report ranked the best heart healthy diets.  What do they all have in common?  Plants!  ...

Sweet Potato Chili

This recipe makes 10 servings. Each serving contains 3 g fat, 151 calories, 1 g saturated fat, 0 g trans ...

12 Ways to Avoid Unhealthy Traps During the Holidays

The holidays can be busy, but a wonderful time for most people! Try to focus on those things you can ...

April Fool

Makes 4 servings. Each contains approximately 145 calories, 11 g fat, 41 mg cholesterol, 13 mg sodium, 814g carbohydrate, 3 ...

Savory Squash with Smoky Pork Chops

Serves 4 Green beans make a great complement to this dish. Season and put them in the oven at the same ...

Having a Healthy Diet During Pregnancy

Today, we're going to be talking about having a healthy diet while you're eating for two during your pregnancy. Pregnancy is ...

Pear-Stuffed Sweet Potatoes Recipe

Serves 4 For this delicious sweet potatoes recipe, use extra-light olive oil for its light flavor which can be useful in ...

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