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Strawberry-Kiwi Spritzer

This drink recipe serves 1. The serving contains about 30 calories, 1 g protein, 0 g fat, 10 g carbohydrates, ...

Fresh Tomato Sauce

Our Fresh Tomato Sauce serves 4. Each serving contains about 24 calories, less than 1 g protein, 1 g fat, ...

Fiesta Shrimp

This recipe serves 1. One serving contains approximately 250 calories, 25 g carbohydrates, 22 g protein, 7 g fat, 750 ...

Fresh Lemon Broccoli Pesto-Style Sauce

Our Fresh Lemon Broccoli Pesto-Style Sauce makes 4 servings and it happens to be gluten-free! Each serving contains about 39 ...

Rhubarb Cake

This yummy recipe makes 24 pieces. The serving size is 1 piece and each serving contains 2 g protein, 97 ...

Super Bowl Sunday: The Healthy and Easy Choice (recipes included)

The Super Bowl is approaching and it's time to gather with family and friends to enjoy the game, commercials, and ...

A Fruity Way to End the Meal

This fruity recipe serves 4. Each serving contains about 197 calories, 5 g protein, 1 g fat (4% calories from ...

Herb Roasted Potatoes

This recipe serves 2. Each serving contains about 141 calories, 2 g protein, 7 g fat, 0 mg cholesterol, 18 ...

Polenta with Peppers and Cheese

Our yummy recipe makes 8 servings. Each 1-cup serving provides about 240 calories, 5 g total fat, 5 mg cholesterol, ...

Citrus Caper Dressing

This recipe makes 8 cups and the serving size is 1 cup. Each serving size contains 55 calories, 3 g ...