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How to Get the Most out of National Family Meal Month

Did you know that August is not only when kids go back to school but also Family Meals Month? With ...

Don't Forget Your Vegetables!

We hear it all the time. Eat more vegetables. Add more greens. Make your plate colorful. The fact that vegetables ...

Chorizo, Pecan, Brussel Sprouts and Butternut Squash Stuffing

Ingredients 8 cups cubed rustic multigrain bread (about 1 lb, cut into ½ inch pieces) 12 ounces fresh Mexican chorizo sausage, casing ...

Best Heart Healthy Diets

The US News and World Report ranked the best heart healthy diets.  What do they all have in common?  Plants!  ...

Home Garden: Bring Flavor Inside This Winter!

Don’t let the fading of fall get you down! Bring color inside by starting your own indoor home garden this ...

Foods That Boost Your Energy

Today we’re talking about foods that boost your energy. So, we’re looking for fruits and vegetables that provide natural energy ...

How To Succeed With Your Healthy New Year’s Resolutions

This time of year it is easy to find healthy tips, recipes, and articles to help you make healthy resolutions ...

Trans Fats to Disappear from American Foods

“…not generally recognized as safe…for any use in food.” This is what the Food and Drug Administration (FDA) had to say ...

Effects of Sugar - Uncovered

Mmmmmm. You know what that is? Sugar! It tastes so sweet and it’s so good to eat! - But don’t ...

Apple Cider Turkey

Ingredients 1 lb boneless, turkey breast 1/2 tsp salt, divided 1/2 tsp ground pepper, divided 2 tbsp extra-virgin olive oil, divided 2 cups Granny Smith ...

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