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Sugar substitutes are food additives used to replace regular sugar (sucrose) in a variety of foods, beverages, chewing gums, frozen desserts, ...

I don't know about your kids, but after Valentine's Day, Christmas and Halloween, mine are beginning to think they get ...

Life is busy. Working, cleaning, cooking, laundry, exercise, social events and more. Throw in kids and add play dates, sports, ...

Buyers, beware! “Blueberry” doesn’t always mean what you think it does. Sigh – here we go again; you feel like you ...

Can an older you be a better you? I think so. People assume aging and declining go hand in hand. It ...

There are fingers pointing every which way when it comes to the cause of obesity. There is new technology which ...

While watching the local news last evening, I saw a most interesting ad. A mom and her two children were ...

A healthy lunch will have all the food groups: dairy, vegetable, fruit, protein, and grain. Let’s put some together. For peanut butter ...

We all want to protect ourselves, and our families, from the Coronavirus. Could adding vitamins to your morning routine give ...

The holiday season: a time of changing weather, family festivities and making memories, as well as the gathering of an ...

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