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Inflammation has become a buzz word and symptom plaguing adults everywhere. Providers hear complaints daily of achy hands, sore knees ...

If you’ve participated in the CHI Health Weight Management program, you know that we devote a lot of time and ...

Did you know the use of prenatal vitamins are associated with a lower risk of miscarriage? The benefits from a ...

Earlier this month, the Wall Street Journal reported on an interesting survey. During January 2012, at the request of Medi-Weight ...

"Do you have a dessert recipe that is healthy?" I would be one rich lady if someone would give me a ...

You’ve been to the farmer’s market and brought home a trunk full of produce. Your neighbor has given you a sack ...

As a Neonatal Intensive Care Unit (NICU) dietitian, I first learned about the concerns with arsenic contaminated rice a year ...

Imagine beating lymphoma, only to have a serious heart attack three years later – at age 30. That’s what happened ...

Last week, my post concerned choosing better fats to help reduce blood cholesterol. This week, my topic is the other ...

As the Thanksgiving holiday approaches, I receive many requests for holiday recipes. In one of my previous blogs, I asked ...

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