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The Sneaky Holiday Party Item Adding Inches to Your Waistline

Whether you like it or not, the holidays are right around the corner. Everywhere we turn, there’s Christmas decorations, black Friday ...

Herbal Supplements Missing Named Ingredients

Ok, so I don’t know how I missed this, but in February the New York State Attorney General’s office issued cease-and-desist ...

Decoding Bladder Irritants and Finding Relief

Bladder irritants are foods or fluids that are considered to be irritating to the bladder and cause your bladder to feel “full” when it is not. This can cause you to feel urgency.

5 Ideas For Making Meals out of Leftovers

There is nothing worse than throwing away leftovers at the end of the week. All that time and money going ...

Healthier Season's Treatings: The Main Course

The holidays are here! That means food and family.  You might be wondering how you can be healthy but still ...

Top 4 Fallacies about Diabetes Management

Being diagnosed with uncontrolled blood sugars can be scary - where do you start with treatment? Plus, if you go ...

Busting the 4 Biggest Myths About Gestational Diabetes

Being diagnosed with Gestational Diabetes (GDM) can be a huge source of stress for many pregnant women, as if pregnancy wasn’t stressful enough.

Wheels Up, Worries Down: Air Travel Tips for People with Diabetes

Follow these tips to ensure you have a stress-free experience while managing your diabetes and air travel.

Iron Supplementation - Do I Need it?

According to the World Health Organization (WHO), iron deficiency is the most common nutritional deficiency in the world, and can ...

Healthier Season's Treatings: Appetizers and Beverages

The holidays are a time to celebrate the reason for the season with loved ones.  You do not have to ...

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