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Living with gestational diabetes can feel overwhelming at any time of the year, but especially during the holidays. While it ...

Ever wonder how you can get your SNAP benefits or pantry items to stretch a little more? Want to save ...

The World Cancer Research Fund recommends certain lifestyle changes that will potentially decrease the risk someone has of getting cancer. ...

Tis the season for diets, exercise plans and health goals. Are you making New Year’s Resolutions this year? Wellness promotions ...

Consuming the right amount of protein is essential for optimal body function. Getting the right amount can help with healing, ...

The patient sat up for her spinal anesthesia. She told the doctor, “Please try not to make me numb up ...

Diet plans, meal plans and eating programs are everywhere. How many have you tried and how long did they last? ...

When it comes to stroke, time is usually not on your side. In the US, someone has a stroke every ...

The holiday season: a time of changing weather, family festivities and making memories, as well as the gathering of an ...

Colorful foods have some of the best health benefits for your body. The colorful food groups you want to make ...

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