Parenting in Quarantine: You are Enough
We all have insecurities and what we perceive are flaws. We are not perfect. In the age of social media parenting, parents are comparing themselves to other parents...
Parenting
At CHI Health, our behavioral and mental health experts offer support to parents in need of parenting advice and other resources.
Keep Meals Fun While Dining at Home
Like me, you're likely finding yourself eating and cooking at home more than normal. Not everyone loves to cook in the first place, so the additional meal prep...
When Kids Ask, “Why?”
Many parents may feel overwhelmed by the flood of “why” questions that they receive from their kids regarding the COVID-19 Pandemic. These questions can range in topic and...
Ideas and Resources For Family and Kids Activities
Overall in these stressful times, we can all try to find positivity and be a little less stressed with these ideas for the whole family. It is good...