Helping the Family Stay Calm, Connected, and Less Stressed
Many families might be wondering how to keep their family calm during a stressful time and how to create peace and a sense of comfort for their children...
Parenting
At CHI Health, our behavioral and mental health experts offer support to parents in need of parenting advice and other resources.
Children, Teens and COVID-19: Identifying and Validating Feelings
During times of increased stress, a skill that you can practice with your child is to be a feelings role-model. What this really means is to label feelings...
Don’t Face it Alone: Insider’s Guide to Seeking Children’s Mental Health Services
When we’re sick, it’s sometimes difficult to know if it’s serious enough to go to the doctor – or if we should wait. The same thing can happen...
6 Healthy Halloween Tricks for Treats
With the beauty of the changing leaves, the comfortable weather and the anticipation of the holiday season, my kids start deciding on the perfect Halloween costume. Meanwhile, I...