Cauliflower Pizza Crust
Makes 8 Slices Ingredients 3 cups cauliflower florets 2 egg whites 2 teaspoons dried oregano, basil, sage and/or thyme ½ cup low-fat mozzarella, shredded Directions Preheat oven to...
Safety First This Winter Season
The holidays are full of joy and excitement, especially for children. But each year, more than 300,000 children may end up in the emergency department (ED) for injuries...
Is Dry Needling for Me?
Dry Needling is a technique that is used in the clinic for muscular pain. We find a knot in the muscle that is causing or contributing to the...
Autumn Vegetable Succotash
Serves 8 Preparation time: 20 minutes Ingredients: 1/4 cup olive oil 1 cup diced onion 2 cloves garlic, finely chopped 2 cups diced red bell peppers 2 cups...