Stress 101 – Causes, Effects and How to Help
Stress is an experience that most people face at some point in their lives in response to the demands of daily life. It affects people from all ages,...
Mental Health
Our mental health experts at CHI Health offer advice and resources to people struggling with mental illness and disorders, such as depression, anxiety, and more.
Let’s Talk about Autism
You’ve probably encountered someone with autism, even if you didn’t know it at the time. This condition is more common than you may think. How Common Is Autism?...
Helping Children and Teens Navigate Viral Social Media Trends
In this digital age, social media is a central part of many teenagers' and preteens’ lives. It's a place where they can connect with friends, express their ideas...
Substance Abuse on the Rise: Know the Signs
No one thinks it will happen to them, but substance abuse upends families every day. A recent report(1) from the National Institute on Drug Use showed some concerning...