How to Keep Your New Year’s Resolution
We have welcomed in the New Year. I sincerely hope everyone had a joyous and meaningful holiday. Typically this time of year, there are lots of ads on...
Mental Health
Our mental health experts at CHI Health offer advice and resources to people struggling with mental illness and disorders, such as depression, anxiety, and more.
Mindful Eating and the Holidays
The holidays are here! No doubt many of us are anticipating time with family and friends, gift giving and receiving, and then there’s all that yummy food! Comfort...
When Life’s a Struggle, Your Primary Care Provider Can Help
Health and happiness is everyone’s ideal, but we all face challenges in life. I recently had a patient who had experienced the death of a loved one a...
Why Someone May Stay With an Abusive Partner (and How to Help)
October is Domestic Violence Awareness and Prevention Month. It is a time to recognize the impact domestic violence has on our communities and the continued work needed to...