20 Ways to Stay Connected When Visits Aren’t Possible
The holidays can be challenging for those who have loved ones in a care facility, or have loved ones taking precautions due to vulnerability. Being unable to visit...
Mental Health
Our mental health experts at CHI Health offer advice and resources to people struggling with mental illness and disorders, such as depression, anxiety, and more.
9 Tips for Navigating Political Conversations
With the election coming up, politics seem to be everywhere. Conversations—and disagreements—are being held on social media, among friends, in the workplace, and around dinner tables. Everyone has...
Child Abuse and Neglect Insights During the Pandemic
You may be thinking – “I’m already stressed about this pandemic, I can’t possibly think of another stressful and sad topic.” As a clinical psychologist, I agree with...
Domestic Violence Awareness Month: Caught in the Cycle
During the month of October it’s important to shed light on a topic that impacts many members of our community in honor of Domestic Violence Awareness Month. According...