10 Reminders When Overcoming an Eating Disorder
You used to be that innocent girl who would twirl in the living room, laughing as you became dizzy. You used to be that kind girl who would...
Mental Health
What is the Difference Between Depression and Anxiety?
When I was in graduate school learning to become a therapist, one of my professors said, “Depression is overwhelming sadness about what has happened, and anxiety is overwhelming...
When is it Time to Get Help for Your Mental Health?
Increase in Mental Health Awareness There have been a lot of changes in the field of mental and behavioral health over the last 50 years or so. The...
Six Marijuana Myths Your Teen Might Believe
Recreational marijuana is now legal in 10 states, and medical marijuana is legal in 33. Globally, cannabis is the most available and most used illegal substance. It’s becoming...