How to Help a Loved One Through a Mental Health Crisis
Having a friend or family member with a mental health condition can be challenging. We all want to help and be supportive, but sometimes we just don’t know...
Mental Health
Our mental health experts at CHI Health offer advice and resources to people struggling with mental illness and disorders, such as depression, anxiety, and more.
Blended Family Holidays: Share the Joy While Keeping the Peace
Holidays can be stressful for blended families – even without the added challenge of a pandemic. Parents may need to follow court orders while being flexible and using...
20 Ways to Stay Connected When Visits Aren’t Possible
The holidays can be challenging for those who have loved ones in a care facility, or have loved ones taking precautions due to vulnerability. Being unable to visit...
9 Tips for Navigating Political Conversations
With the election coming up, politics seem to be everywhere. Conversations—and disagreements—are being held on social media, among friends, in the workplace, and around dinner tables. Everyone has...