Take the Test: National Depression Screening Day
Did you know depression can be “silent?” The signs aren’t always obvious, and they’re often explained away or minimized. Meanwhile the symptoms persist or worsen – until someone...
Mental Health
Our mental health experts at CHI Health offer advice and resources to people struggling with mental illness and disorders, such as depression, anxiety, and more.
Homesick at College
All across the United States, students are experiencing their first year of college. In addition to academic demands, this can mean newfound freedom and independence, learning to live...
Get Your Best Summer Body: It’s About Progress, Not Perfection!
What if we could challenge societal views on body image? What if we could approach summer as an opportunity for learning? An opportunity to think about ourselves in...
Helping Children Learn to Swallow Pills When Necessary
Whether it's for an occasional antibiotic or a daily medication, knowing how to swallow pills can be helpful for both children and adults. Sometimes, both children and parents...