CHI Health Better You Blog

Summer SAD: How Heat Impacts Mental Health

By Renee Sayer, APRN-C, DNP, FNP-C, PMHNP-C

JUL 14, 2025 | Mental Health

We often associate Seasonal Affective Disorder (SAD) with the winter months and the lack of sunlight, but the summer heat can also take a toll on your mental well-being.

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Synkinesis
By Rahul Varman, MD JUL 14, 2025 | Otolaryngology (ENT)
Synkinesis is characterized by involuntary facial movements that occur when you try to perform a different action, like your eye closing when you try to smile.
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Targeted Facial Therapy
By Jill Swanson, MS, CCC-SLP JUL 14, 2025 | Otolaryngology (ENT)
Targeted Facial Therapy offers a specialized approach to help you regain control and confidence in your facial movements.
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The Power of Mindfulness: A Practical Guide
By Valorie Rose, LADC, LIMHP JUL 09, 2025 | Mental Health
Mindfulness is the practice of being present and fully engaged with whatever we are doing at the moment.
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Facial Reconstruction: Restoring Form and Function
By Courtney Brackin, PA-C JUL 07, 2025 | Otolaryngology (ENT)
When facial trauma or deformities occur, it can have a profound impact on both physical function and emotional well-being. This is where facial reconstructive surgery comes in.
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Pelvic Floor Dysfunction in Children and Adolescents: A Guide for Parents
By Justine Lallman, PT, DPT JUL 07, 2025 | Pediatrics, Physical Therapy
Childhood pelvic floor issues may include urinary urgency, urinary frequency, urinary incontinence, bedwetting, and constipation.
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Find Relief from Depression and Other Mental Health Conditions with ECT
By Zachary J. Keller, DO JUL 02, 2025 | Mental Health
Modern ECT is a safe, effective, and highly regulated medical procedure that can offer significant relief for individuals struggling with severe mental illnesses.
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